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Systematic training in Yoga science

In Yogic Studies 1 course students explore and experience key elements of the Satyananda Yoga tradition. They are encouraged to develop all aspects of their being and to witness the natural process of change that occurs with regular yoga practice. The primary focus of the Satyananda system is to develop deeper awareness through personal experience and self-reflection. YS1 provides an understanding of yogic concepts and practice that can be applied in daily life. Continue reading “Systematic training in Yoga science”